About Us

Here at Kong Style Fitness, we have personal training for one-to-one access or Kong Academy. 

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Our personal training is based on functional and strength training, however, we cover most areas when it comes to training and have a wide range of knowledge on fitness.

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We pride ourselves on making people fall in love  or re-fall in love with gym life or general outdoor fitness by keeping our workouts fun and challenging!

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Kong Style Fitness is the new way of getting into the best shape of your life and having fun at the same time.

We believe that by doing it this way, working out is not a chore, but something you can do to clear your mind and work on YOU!